Insta: liftrunbang1
Tiktok: liftrunbang
Paul is probably my go-to for online training advice/fitness training programs recommendations. Additionally, I'm in his coaching group.
Insta: tnutrition_fitness
Tiktok: t_nutrition_fitness
TNF is also one of my go-to people for training advice, as he is very knowledgeable and his content is very easily digestible.
Insta: evan_holmes
Tiktok: evan_holmes_
Insta: sebastianburka
Tiktok: sebastianburka
Sebastian is a top provider of training/coaching information on social media. He's coached many people and the results speak for themselves.
I also purchased one of his fitness training programs that he has, the "Bro Split", which is, as the name suggests, a bro split variation he sells.
Insta: phil.viz
Tiktok: phil_viz
Phil is one of the premier coaching voices in the industry, and has many accolades to his name.
His old training content is full of knowledge, and his recommendations for warm-ups are something I use every time I workout.
Insta: dxklan
Tiktok: dxklanx
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